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Yoga at the Stegerhof

Would you like to get to know yoga, and to practice it during your family holiday? At our children-friendly Stegerhof, beginning in summer 2017, we offer you the opportunity to do just that!

Yoga for Greater Awareness – a path towards tranquility and your true self

Yoga is all about getting in touch, bringing things together that belong together.
Yoga can restore the healing unity between mind, soul and body.
Yoga gives you a sense of love, lightness and enhanced awareness.
Yoga isn't a sport, it's a lifestyle that embraces enlightenment.

Experience for yourself the soothing effects of physical exercise movements (Asanas), breathing techniques and methods to promote relaxation.

Asanas, breathing and meditation help you to center, calm and clear your often over-active and distracted mind.

Correct breathing is the key to a healthy life. It improves oxygen supply, cellular respiration, and leads to greater composure and serenity, even during periods of physical or emotional stress.

Physical movement does wonders for your health, prevents illnesses, and gives you more energy as well as quality of life.

Discover renewed strength and energy surrounded by wonderful mountains and nature

Our experienced, well-trained yoga instructors, Andrea and Vanessa, will accompany you through Yoga Week. They practice Hatha Yoga, incorporating aspects of Forest Yoga, Vinyasa Flow Yoga and Yin (Fascia) Yoga. As often as the weather permits, yoga sessions take place outdoors. The flower-strewn meadows, forests, alpine pastures and mountain lakes surrounding the Stegerhof are unique locations to feel the amazing power of Mother Nature. There, you are certain to discover your personal place of power, where you will find peace and renewed energy.

 

By the way, there is no prior knowledge required. The entrance is daily possible, just try it, you will be enthusiastic.

Enjoy nature during a yoga holidayzoom
Yoga holidays at the children-friendly Stegerhofzoom
Yoga holidays in Styriazoom
 
 
 

Yoga at the Stegerhof

Yoga during your holidays, with Andrea and Vanessazoom
Yoga in the forest
Yoga am See

26.08. - 09.09.2017

Namaste! The whole family can restore harmony to body, mind and soul during our delightful Yoga Weeks. Mom and dad can relax and immerse themselves completely in yoga, while their kids will be able to discover our Forest Kids' Club.

This package includes daily yoga (1.5 hours) for mom and dad from Monday to Friday.

Yoga-Program includes

  • Monday
    10.00 a.m. to 12.00 p.m. - Welcome Yoga
    10.15 a.m. - Family Hike in the mountains
    4.00 p.m. - Archery
  • Tuesday
    10.30 a.m. to 12.00 p.m. - Dynamic Vinyasa Yoga
    4.00 p.m. - Fun tractor ride through scenic countryside to the Oxenalm
    5.00 p.m. - Kundalini Yoga
    7.30 p.m. - Air-rifle shooting with the hunters from Donnersbachwald
  • Wednesday
    10.00 a.m. to 3.00 p.m. - Family hike to the Lärchkaralm, a beautiful hike with breaks along the way!
    4.00 p.m. Football for big and small at the soccer pitch in Donnersbachwald
    4.00 p.m. to 5.30 p.m. - relaxing Yoga flows
  • Thursday
    10.30 a.m. to 12.00 p.m. - Yoga of Transformation
    1.00 p.m. - Baking specialities with Grandma Waltraud
    4.00 p.m. - Fun, scenic tractor ride to the Mörsbachalm
  • Friday
    10.30 a.m. to 12.00 p.m. - Yoga Surprise
    10.15 a.m. - Searching chanterelles in the forest
    1 p.m. - Hunting for minerals, followed by the opportunity to grind them until they are smooth
    5.30 p.m. - Aperitive and crullers with traditional Styrian cheese
 

Kinderhotel Stegerhof | A-8953 Donnersbachwald Nr. 46 | +43-3680-287 | hotel@stegerhof.at | Credits

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Non-binding enquiry

Arrival day

Departure day

Kinderhotel Stegerhof | A-8953 Donnersbachwald Nr. 46 | +43-3680-287 | hotel@stegerhof.at | Credits

 
 
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